Are you excited for 2017? I am. On this podcast, I share some thoughts on a couple of techniques for keeping track of your process toward achieving your new goals for the year.

Links:

Optimized – Lifelogging and Quantified Self Improvement App

TracknShare – A Quantified Self Journal

Gym Hero Pro – Fitness Log & Workout Tracker

Moodtrack Diary: Social Mood Tracker & Mood Tracking Journal

My Water Balance: Daily Drink Tracker & Reminder

Add comment

Your email address will not be published. Required fields are marked *

coachs-notes-logo

Subscribe to my weekly newsletter of motivational goodness (it’s free).  Every Sunday I sit down and review my notebook.  I take the best bits of what I’ve been reading, seeing, and listening to and share them with you.  I also share any tools or techniques I’ve been using for own personal development journey.

To get your copy of my notes, just drop your name and email in the box below.

Subscribe to the Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Udemy

Snapchat

fullsizerender-6

The P.E. Club

pe-club-icon2