Take what’s useful, disregard the rest

The Coach's Notes
The Coach's Notes
Take what's useful, disregard the rest

For all my friends in the UK, welcome to Lockdown 2020, week number 6. I hope you had a fabulous weekend and managed to get some sun (in your back garden of course!).

This week has started off quite reflective for me. During my morning reading period, I couldn’t concentrate. All of the stuff that has been percolating in my head this past week was now ready to surface. And so I got dressed and headed out in to the back garden to let it come.

I captured some of my thoughts on tape for the Coach’s Notes. There are still a few things to unpack, but now I need to roll on with the day.

Take care,


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